Kinesiology: Individual (KINI)

KINI 4A  Badminton - Beginning

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Beginning badminton fundamentals and techniques, including singles and doubles play.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202226183KINI:4AT6:15pm - 9:25pm3-135
Fall 202226187KINI:4AF8:00am - 11:15am3-135

KINI 4B  Badminton - Intermediate

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Intermediate badminton techniques, including singles and doubles play.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202226185KINI:4BT6:15pm - 9:25pm3-135
Fall 202226189KINI:4BF8:00am - 11:15am3-135

KINI 4C  Badminton - Advanced

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Advanced badminton techniques, including singles and doubles tournament play.

KINI 18A  Golf - Beginning

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Golf fundamentals with an emphasis on technique, strategy, and rules.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202226192KINI:18ATR4:30pm - 6:35pmG. Osbourne45G-1
Fall 202226265KINI:18AMW9:45am - 11:10amS. Parker45G-1

KINI 18B  Golf - Intermediate

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Instruction to individuals who have had previous golf experience and have played a regulation eighteen-hole course. Classes will be held at sites both on and off the Mt. SAC campus. Golf clubs and off site classes required.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202226264KINI:18BTR4:30pm - 6:35pmG. Osbourne45G-1
Fall 202226268KINI:18BMW9:45am - 11:10amS. Parker45G-1

KINI 18C  Golf - Advanced

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Instruction and practice for the proficient golfer (Sub 15 Handicap). Emphasis on golf swing analysis. Golf classes will be held at sites both on and off the MT.SAC campus. Clubs and off-campus classes required.

KINI 25  Mixed Martial Arts

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Introductory course in the sport of mixed martial arts. An integration of various forms of martial arts such as kickboxing, jiu-jitsu, and other forms of traditional marital arts.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202226272KINI:25TR8:00am - 9:25amS. Del Castillo27C-201

KINI 27A  Jeet Kune Do - Beginning

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Fundamentals and principles of Bruce Lee's martial art. Emphasis on footwork, distance, and technique for combat efficiency in self-defense.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202226274KINI:27AMW7:00pm - 8:25pmM. Rivas27A-108

KINI 27B  Jeet Kune Do - Intermediate

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Intermediate principles of Bruce Lee's martial art. Intermediate level footwork, distance, and technique (punching, kicking, and grappling) for combat efficiency.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202226276KINI:27BMW7:00pm - 8:25pmM. Rivas27A-108

KINI 29  Self Defense and Martial Arts

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Basic concepts of self-defense and martial arts. Covers technique in three ranges of combat: grappling, kick and punch, and weapons range. Students will acquire self-defense skills, including escapes from grabs and holds, how and where to strike an assailant, how to roll and fall safely, and theories of attack and defense such as throwing, grappling, and submission techniques.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202226283KINI:29MW9:45am - 11:10amM. Rivas27C-201
Fall 202226359KINI:29TR5:25pm - 6:50pmR. Dominguez27C-201

KINI 30A  Filipino Martial Arts - Beginning

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

The Filipino martial arts of Esgrima and Arnis. Basic weapons training for defense in armed and unarmed scenarios.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202226360KINI:30ATR11:30am - 12:55pmS. Del Castillo27C-201

KINI 30B  Filipino Martial Arts - Intermediate

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

The Filipino martial arts of Esgrima and Arnis. Intermediate weapons training for defense in armed and unarmed scenarios.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202226362KINI:30BTR11:30am - 12:55pmS. Del Castillo27C-201

KINI 31A  Jiujitsu - Beginning

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Fundamentals of Brazilian Jiujitsu. Basic positions, breakfalls, training techniques, strategy, finishing holds, competition, history, and philosophy. Students are required to provide their own Judo or Jiujitsu gi uniform.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202226363KINI:31ATR9:45am - 11:10amS. Del Castillo27C-201
Fall 202226369KINI:31ATR7:00pm - 8:25pmL. Wilson27C-201

KINI 31B  Jiujitsu - Intermediate

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Intermediate Brazilian Jiujitsu. Transitioning from positions, countering submissions and finishing holds, application of strategy, competition, and philosophy. Students provide own uniform.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202226368KINI:31BTR9:45am - 11:10amS. Del Castillo27C-201
Fall 202226370KINI:31BTR7:00pm - 8:25pmL. Wilson27C-201

KINI 33A  Kickboxing Beginning

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Presents the martial sport of kickboxing including the basic techniques for offense and defense, cardiovascular endurance, strategy and training modes. Designed for students with little or no experience.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202226371KINI:33AMW11:30am - 12:55pmM. Rivas27C-201
Fall 202226374KINI:33AMW1:15pm - 2:40pmC. Mecate27C-201
Fall 202226385KINI:33AMW4:45pm - 6:10pmM. Rivas27A-108
Fall 202226410KINI:33ATR1:15pm - 2:40pmC. Mecate27C-201
Fall 202226415KINI:33ATR4:45pm - 6:10pmS. Del Castillo27A-108

KINI 33B  Kickboxing Intermediate

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken four times for credit)
(May be taken for option of letter grade or Pass/No Pass)

Prerequisite: KINI 33A

Refines the martial sport of kickboxing. Includes intermediate techniques for offense and defense, cardiovascular endurance, strategy and training modes.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202226372KINI:33BMW11:30am - 12:55pmM. Rivas27C-201
Fall 202226383KINI:33BMW1:15pm - 2:40pmC. Mecate27C-201
Fall 202226388KINI:33BMW4:45pm - 6:10pmM. Rivas27A-108
Fall 202226414KINI:33BTR1:15pm - 2:40pmC. Mecate27C-201
Fall 202226437KINI:33BTR4:45pm - 6:10pmS. Del Castillo27A-108

KINI 34  Women's Self Defense

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Techniques for personal protection and safety with emphasis on defensive tactics for women.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202226449KINI:34MW8:00am - 9:25amL. Wilson27C-201
Fall 202226450KINI:34F9:45am - 11:50amL. Wilson27C-201

KINI 37A  Tai Chi Chuan - Beginning

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Fundamentals of Tai Chi Chuan as a martial art exercise for health and fitness, meditation, relaxation, and self-defense. Basic therapeutic exercises in the Tai Chi Chuan format will be presented.

KINI 37B  Tai Chi Chuan - Intermediate

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Intermediate tai chi chuan fundamentals and principles including instruction in a traditional long form.

KINI 37C  Tai Chi Chuan - Advanced

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Instruction and practice for the experienced Tai Chi Chuan practitioner. Emphasis will be on the sword form.

KINI 40A  Tennis - Beginning

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Beginning tennis fundamentals and techniques.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202226451KINI:40AMW4:45pm - 6:10pmL. Shiomoto730T-1
Fall 202226457KINI:40ATR9:45am - 11:10am730T-1
Fall 202226466KINI:40ATR6:30pm - 7:55pmL. Shiomoto730T-1
Fall 202226471KINI:40AF9:45am - 11:50amC. Maloney730T-1
Fall 202226484KINI:40AS9:45am - 11:50amF. Peng730T-1

KINI 40B  Tennis - Intermediate

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Intermediate tennis techniques and strategies for the individual who has previous experience and instruction in tennis.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202226453KINI:40BMW4:45pm - 6:10pmL. Shiomoto730T-1
Fall 202226461KINI:40BTR9:45am - 11:10am730T-1
Fall 202226468KINI:40BTR6:30pm - 7:55pmL. Shiomoto730T-1
Fall 202226478KINI:40BF9:45am - 11:50amC. Maloney730T-1
Fall 202226485KINI:40BS9:45am - 11:50amF. Peng730T-1

KINI 40C  Tennis - Advanced

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Advanced tennis techniques and strategies for the experienced player.

KINI 47  Wrestling

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Fundamentals of wrestling with emphasis on mat skills, rules, scoring, and wrestling strategy.

KINI 50A  Yoga

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Yoga instruction with emphasis on yoga postures, breathing techniques, relaxation strategies, and philosophy.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202226494KINI:50AMW8:00am - 9:25amD. Rivera27A-108
Fall 202226498KINI:50AMW8:00am - 9:25amD. Wilder-Mazurie45-1411
Fall 202226503KINI:50AMW9:45am - 11:10amD. Rivera27A-108
Fall 202226508KINI:50AMW9:45am - 11:10amD. Wilder-Mazurie45-1411
Fall 202226546KINI:50AMW11:30am - 12:55pmD. Wilder-Mazurie27A-108
Fall 202226549KINI:50AMW1:15pm - 2:40pmR. Dominguez27A-108
Fall 202226551KINI:50AMW1:15pm - 2:40pmD. Wilder-Mazurie27A-3
Fall 202226555KINI:50ATR8:00am - 9:25amJ. Estrada-Romero27A-108
Fall 202226564KINI:50ATR8:00am - 9:25amG. Smith45-1411
Fall 202226569KINI:50ATR9:45am - 11:10amL. Wilson27A-108
Fall 202226572KINI:50ATR9:45am - 11:10amG. Smith45-1411
Fall 202226574KINI:50ATR11:30am - 12:55pmL. Watanabe27A-108
Fall 202226579KINI:50ATR1:15pm - 2:40pmR. Dominguez27A-108
Fall 202226582KINI:50ATR7:00pm - 8:25pmR. Dominguez27A-108

KINI 50B  Yoga - Intermediate

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Intermediate yoga instruction with further development of a deeper and expanded focus on eight-limbs of yoga with emphasizing Asana (intermediate postures), Pranaya (breathing techniques), Dhyana (meditation), and philosophy.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202226497KINI:50BMW8:00am - 9:25amD. Rivera27A-108
Fall 202226501KINI:50BMW8:00am - 9:25amD. Wilder-Mazurie45-1411
Fall 202226506KINI:50BMW9:45am - 11:10amD. Rivera27A-108
Fall 202226510KINI:50BMW9:45am - 11:10amD. Wilder-Mazurie45-1411
Fall 202226548KINI:50BMW11:30am - 12:55pmD. Wilder-Mazurie27A-108
Fall 202226550KINI:50BMW1:15pm - 2:40pmR. Dominguez27A-108
Fall 202226553KINI:50BMW1:15pm - 2:40pmD. Wilder-Mazurie27A-3
Fall 202226557KINI:50BTR8:00am - 9:25amJ. Estrada-Romero27A-108
Fall 202226568KINI:50BTR8:00am - 9:25amG. Smith45-1411
Fall 202226571KINI:50BTR9:45am - 11:10amL. Wilson27A-108
Fall 202226573KINI:50BTR9:45am - 11:10amG. Smith45-1411
Fall 202226578KINI:50BTR11:30am - 12:55pmL. Watanabe27A-108
Fall 202226580KINI:50BTR1:15pm - 2:40pmR. Dominguez27A-108
Fall 202226585KINI:50BTR7:00pm - 8:25pmR. Dominguez27A-108
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