Kinesiology: Individual (KINI)

KINI 4A  Badminton - Beginning

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Beginning badminton fundamentals and techniques, including singles and doubles play.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202422081KINI:4AMW3:00pm - 4:25pmJ. Brown720-1800
Fall 202422087KINI:4ATR11:30am - 12:55pmP. Ramirez720-1800
Fall 202422130KINI:4ATR4:45pm - 6:10pmJ. Brown720-1800

KINI 4B  Badminton - Intermediate

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Intermediate badminton techniques, including singles and doubles play.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202422082KINI:4BMW3:00pm - 4:25pmJ. Brown720-1800
Fall 202422088KINI:4BTR11:30am - 12:55pmP. Ramirez720-1800
Fall 202422128KINI:4BTR4:45pm - 6:10pmJ. Brown720-1800

KINI 4C  Badminton - Advanced

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Advanced badminton techniques, including singles and doubles tournament play.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202422085KINI:4CMW3:00pm - 4:25pmJ. Brown720-1800
Fall 202422089KINI:4CTR11:30am - 12:55pmP. Ramirez720-1800
Fall 202422127KINI:4CTR4:45pm - 6:10pmJ. Brown720-1800

KINI 18A  Golf - Beginning

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Golf fundamentals with an emphasis on technique, strategy, and rules.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202422131KINI:18AMW4:30pm - 6:40pmNotEntered-XXXX
Fall 202422135KINI:18AMW9:45am - 11:10amG. Park45G-1
Fall 202423931KINI:18AMW4:30pm - 6:40pmG. Park45G-1

KINI 18B  Golf - Intermediate

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Instruction to individuals who have had previous golf experience and have played a regulation eighteen-hole course. Classes will be held at sites both on and off the Mt. SAC campus. Golf clubs and off site classes required.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202422132KINI:18BMW4:30pm - 6:40pmNotEntered-XXXX
Fall 202422136KINI:18BMW9:45am - 11:10amG. Park45G-1
Fall 202423932KINI:18BMW4:30pm - 6:40pmG. Park45G-1

KINI 18C  Golf - Advanced

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Instruction and practice for the proficient golfer (Sub 15 Handicap). Emphasis on golf swing analysis. Golf classes will be held at sites both on and off the MT.SAC campus. Clubs and off-campus classes required.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202422134KINI:18CMW4:30pm - 6:40pmNotEntered-XXXX
Fall 202422137KINI:18CMW9:45am - 11:10amG. Park45G-1
Fall 202423933KINI:18CMW4:30pm - 6:40pmG. Park45G-1

KINI 25  Mixed Martial Arts

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Introductory course in the sport of mixed martial arts. An integration of various forms of martial arts such as kickboxing, jiu-jitsu, and other forms of traditional marital arts.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202422138KINI:25TR8:00am - 9:25amS. Del Castillo720-1840

KINI 27A  Jeet Kune Do - Beginning

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)
Lab: 36-54

Fundamentals and principles of Bruce Lee's martial art. Emphasis on footwork, distance, and technique for combat efficiency in self-defense.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202422139KINI:27AMW7:00pm - 8:25pmM. Rivas720-1860

KINI 27B  Jeet Kune Do - Intermediate

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)
Lab: 36-54

Intermediate principles of Bruce Lee's martial art. Intermediate level footwork, distance, and technique (punching, kicking, and grappling) for combat efficiency.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202422140KINI:27BMW7:00pm - 8:25pmM. Rivas720-1860

KINI 29  Self Defense and Martial Arts

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Basic concepts of self-defense and martial arts. Covers technique in three ranges of combat: grappling, kick and punch, and weapons range. Students will acquire self-defense skills, including escapes from grabs and holds, how and where to strike an assailant, how to roll and fall safely, and theories of attack and defense such as throwing, grappling, and submission techniques.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202422141KINI:29MW9:45am - 11:10amM. Rivas720-1840
Fall 202422142KINI:29TR5:25pm - 6:50pmR. Dominguez720-1840

KINI 30A  Filipino Martial Arts - Beginning

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

The Filipino martial arts of Esgrima and Arnis. Basic weapons training for defense in armed and unarmed scenarios.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202422146KINI:30ATR11:30am - 12:55pmS. Del Castillo720-1840

KINI 30B  Filipino Martial Arts - Intermediate

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

The Filipino martial arts of Esgrima and Arnis. Intermediate weapons training for defense in armed and unarmed scenarios.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202422149KINI:30BTR11:30am - 12:55pmS. Del Castillo720-1840

KINI 31A  Jiujitsu - Beginning

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Fundamentals of Brazilian Jiujitsu. Basic positions, breakfalls, training techniques, strategy, finishing holds, competition, history, and philosophy. Students are required to provide their own Judo or Jiujitsu gi uniform.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202422153KINI:31ATR9:45am - 11:10amS. Del Castillo720-1840
Fall 202422156KINI:31ATR7:00pm - 8:25pmL. Wilson720-1840

KINI 31B  Jiujitsu - Intermediate

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)
Lab: 36-54

Intermediate Brazilian Jiujitsu. Transitioning from positions, countering submissions and finishing holds, application of strategy, competition, and philosophy. Students provide own uniform.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202422154KINI:31BTR9:45am - 11:10amS. Del Castillo720-1840
Fall 202422159KINI:31BTR7:00pm - 8:25pmL. Wilson720-1840

KINI 33A  Kickboxing Beginning

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Presents the martial sport of kickboxing including the basic techniques for offense and defense, cardiovascular endurance, strategy and training modes. Designed for students with little or no experience.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202422161KINI:33AMW11:30am - 12:55pmM. Rivas720-1840
Fall 202422169KINI:33AMW1:15pm - 2:40pmC. Mecate720-1840
Fall 202422173KINI:33AMW4:45pm - 6:10pmM. Rivas720-1860
Fall 202422180KINI:33ATR1:15pm - 2:40pmC. Mecate720-1840
Fall 202422184KINI:33ATR4:45pm - 6:10pmS. Del Castillo720-1860

KINI 33B  Kickboxing Intermediate

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken four times for credit)
(May be taken for option of letter grade or Pass/No Pass)
Prerequisite: KINI 33A

Refines the martial sport of kickboxing. Includes intermediate techniques for offense and defense, cardiovascular endurance, strategy and training modes.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202422164KINI:33BMW11:30am - 12:55pmM. Rivas720-1840
Fall 202422170KINI:33BMW1:15pm - 2:40pmC. Mecate720-1840
Fall 202422177KINI:33BMW4:45pm - 6:10pmM. Rivas720-1860
Fall 202422183KINI:33BTR1:15pm - 2:40pmC. Mecate720-1840
Fall 202422187KINI:33BTR4:45pm - 6:10pmS. Del Castillo720-1860

KINI 34  Women's Self Defense

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Techniques for personal protection and safety with emphasis on defensive tactics for women.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202422190KINI:34MW8:00am - 9:25amL. Wilson720-1840
Fall 202422192KINI:34F9:45am - 11:50amL. Wilson720-1840

KINI 37A  Tai Chi Chuan - Beginning

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Fundamentals of Tai Chi Chuan as a martial art exercise for health and fitness, meditation, relaxation, and self-defense. Basic therapeutic exercises in the Tai Chi Chuan format will be presented.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202422194KINI:37ATR11:30am - 12:55pmL. Watanabe720-1860

KINI 37B  Tai Chi Chuan - Intermediate

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Intermediate tai chi chuan fundamentals and principles including instruction in a traditional long form.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202422195KINI:37BTR11:30am - 12:55pmL. Watanabe720-1860

KINI 37C  Tai Chi Chuan - Advanced

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Instruction and practice for the experienced Tai Chi Chuan practitioner. Emphasis will be on the sword form.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202422197KINI:37CTR11:30am - 12:55pmL. Watanabe720-1860

KINI 40A  Tennis - Beginning

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Beginning tennis fundamentals and techniques.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202422198KINI:40AMW4:45pm - 6:10pmL. Shiomoto730T-1
Fall 202422202KINI:40ATR9:45am - 11:10amA. Gonzalez730T-1
Fall 202422210KINI:40ATR6:30pm - 7:55pmL. Shiomoto730T-1
Fall 202422214KINI:40AF8:00am - 11:10amC. Maloney730T-1
Fall 202422219KINI:40AS9:45am - 11:50amJ. Grijalva730T-1

KINI 40B  Tennis - Intermediate

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Intermediate tennis techniques and strategies for the individual who has previous experience and instruction in tennis.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202422199KINI:40BMW4:45pm - 6:10pmL. Shiomoto730T-1
Fall 202422207KINI:40BTR9:45am - 11:10amA. Gonzalez730T-1
Fall 202422211KINI:40BTR6:30pm - 7:55pmL. Shiomoto730T-1
Fall 202422216KINI:40BF8:00am - 11:10amC. Maloney730T-1
Fall 202422224KINI:40BS9:45am - 11:50amJ. Grijalva730T-1

KINI 40C  Tennis - Advanced

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Advanced tennis techniques and strategies for the experienced player.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202422201KINI:40CMW4:45pm - 6:10pmL. Shiomoto730T-1
Fall 202422208KINI:40CTR9:45am - 11:10amA. Gonzalez730T-1
Fall 202422212KINI:40CTR6:30pm - 7:55pmL. Shiomoto730T-1
Fall 202422217KINI:40CF8:00am - 11:10amC. Maloney730T-1
Fall 202422227KINI:40CS9:45am - 11:50amJ. Grijalva730T-1

KINI 47  Wrestling

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Fundamentals of wrestling with emphasis on mat skills, rules, scoring, and wrestling strategy.

KINI 50A  Yoga

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)
Lab: 36-54

Yoga instruction with emphasis on yoga postures, breathing techniques, relaxation strategies, and philosophy.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202422234KINI:50AMW8:00am - 9:25amD. Wilder-Mazurie45-1411
Fall 202422241KINI:50AMW9:45am - 11:10amD. Rivera720-1860
Fall 202422246KINI:50AMW9:45am - 11:10amD. Wilder-Mazurie720-2280
Fall 202422287KINI:50AMW11:30am - 12:55pmD. Wilder-Mazurie720-1860
Fall 202422295KINI:50AMW1:15pm - 2:40pmD. Rivera720-1860
Fall 202422301KINI:50AMW1:15pm - 2:40pmD. Wilder-Mazurie720-2280
Fall 202422372KINI:50ATR8:00am - 9:25amM. Cabrera45-1411
Fall 202422375KINI:50ATR9:45am - 11:10amL. Wilson720-1860
Fall 202422388KINI:50ATR9:45am - 11:10amM. Cabrera45-1411
Fall 202422397KINI:50ATR1:15pm - 2:40pmD. Rivera720-1860
Fall 202422403KINI:50ATR7:00pm - 8:25pmR. Dominguez720-1860

KINI 50B  Yoga - Intermediate

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Intermediate yoga instruction with further development of a deeper and expanded focus on eight-limbs of yoga with emphasizing Asana (intermediate postures), Pranaya (breathing techniques), Dhyana (meditation), and philosophy.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202422238KINI:50BMW8:00am - 9:25amD. Wilder-Mazurie45-1411
Fall 202422242KINI:50BMW9:45am - 11:10amD. Rivera720-1860
Fall 202422261KINI:50BMW9:45am - 11:10amD. Wilder-Mazurie720-2280
Fall 202422291KINI:50BMW11:30am - 12:55pmD. Wilder-Mazurie720-1860
Fall 202422298KINI:50BMW1:15pm - 2:40pmD. Rivera720-1860
Fall 202422303KINI:50BMW1:15pm - 2:40pmD. Wilder-Mazurie720-2280
Fall 202422373KINI:50BTR8:00am - 9:25amM. Cabrera45-1411
Fall 202422377KINI:50BTR9:45am - 11:10amL. Wilson720-1860
Fall 202422391KINI:50BTR9:45am - 11:10amM. Cabrera45-1411
Fall 202422400KINI:50BTR1:15pm - 2:40pmD. Rivera720-1860
Fall 202422409KINI:50BTR7:00pm - 8:25pmR. Dominguez720-1860
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