Kinesiology: Individual (KINI)

KINI 4A  Badminton - Beginning

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Beginning badminton fundamentals and techniques, including singles and doubles play.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202122249KINI:4AM6:15pm - 9:25pmM. Johnson3-135
Fall 202122258KINI:4AF8:00am - 11:10amM. Johnson3-135

KINI 4B  Badminton - Intermediate

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Intermediate badminton techniques, including singles and doubles play.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202122256KINI:4BM6:15pm - 9:25pmM. Johnson3-135
Fall 202122261KINI:4BF8:00am - 11:10amM. Johnson3-135

KINI 4C  Badminton - Advanced

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Advanced badminton techniques, including singles and doubles tournament play.

KINI 18A  Golf - Beginning

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Golf fundamentals with an emphasis on technique, strategy, and rules.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202122316KINI:18ATR5:20pm - 7:25pmG. Osbourne45G-1
Fall 202122407KINI:18AMW9:45am - 11:10amS. Parker45G-1

KINI 18B  Golf - Intermediate

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Instruction to individuals who have had previous golf experience and have played a regulation eighteen-hole course. Classes will be held at sites both on and off the Mt. SAC campus. Golf clubs and off site classes required.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202122318KINI:18BTR5:20pm - 7:25pmG. Osbourne45G-1
Fall 202122413KINI:18BMW9:45am - 11:10amS. Parker45G-1

KINI 18C  Golf - Advanced

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Instruction and practice for the proficient golfer (Sub 15 Handicap). Emphasis on golf swing analysis. Golf classes will be held at sites both on and off the MT.SAC campus. Clubs and off-campus classes required.

KINI 25  Mixed Martial Arts

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Introductory course in the sport of mixed martial arts. An integration of various forms of martial arts such as kickboxing, jiu-jitsu, and other forms of traditional marital arts.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202122414KINI:25TR8:00am - 9:25amS. Del Castillo27C-201

KINI 27A  Jeet Kune Do - Beginning

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Fundamentals and principles of Bruce Lee's martial art. Emphasis on footwork, distance, and technique for combat efficiency in self-defense.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202122445KINI:27AMW7:00pm - 8:25pmM. Rivas27A-108

KINI 27B  Jeet Kune Do - Intermediate

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Intermediate principles of Bruce Lee's martial art. Intermediate level footwork, distance, and technique (punching, kicking, and grappling) for combat efficiency.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202122446KINI:27BMW7:00pm - 8:25pmM. Rivas27A-108

KINI 29  Self Defense and Martial Arts

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Basic concepts of self-defense and martial arts. Covers technique in three ranges of combat: grappling, kick and punch, and weapons range. Students will acquire self-defense skills, including escapes from grabs and holds, how and where to strike an assailant, how to roll and fall safely, and theories of attack and defense such as throwing, grappling, and submission techniques.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202122447KINI:29MW9:45am - 11:10amM. Rivas27C-201
Fall 202122448KINI:29TR5:25pm - 6:50pmR. Dominguez27C-201

KINI 30A  Filipino Martial Arts - Beginning

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

The Filipino martial arts of Esgrima and Arnis. Basic weapons training for defense in armed and unarmed scenarios.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202122449KINI:30ATR11:30am - 12:55pmS. Del Castillo27C-201

KINI 30B  Filipino Martial Arts - Intermediate

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

The Filipino martial arts of Esgrima and Arnis. Intermediate weapons training for defense in armed and unarmed scenarios.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202122450KINI:30BTR11:30am - 12:55pmS. Del Castillo27C-201

KINI 31A  Jiujitsu - Beginning

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Fundamentals of Brazilian Jiujitsu. Basic positions, breakfalls, training techniques, strategy, finishing holds, competition, history, and philosophy. Students are required to provide their own Judo or Jiujitsu gi uniform.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202122451KINI:31ATR9:45am - 11:10amS. Del Castillo27C-201
Fall 202122453KINI:31ATR7:00pm - 8:25pmL. Wilson27C-201

KINI 31B  Jiujitsu - Intermediate

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Intermediate Brazilian Jiujitsu. Transitioning from positions, countering submissions and finishing holds, application of strategy, competition, and philosophy. Students provide own uniform.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202122452KINI:31BTR9:45am - 11:10amS. Del Castillo27C-201
Fall 202122454KINI:31BTR7:00pm - 8:25pmL. Wilson27C-201

KINI 33A  Kickboxing Beginning

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Presents the martial sport of kickboxing including the basic techniques for offense and defense, cardiovascular endurance, strategy and training modes. Designed for students with little or no experience.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202122797KINI:33AMW11:30am - 12:55pmM. Rivas27C-201
Fall 202122798KINI:33AMW1:15pm - 2:40pmC. Mecate27C-201
Fall 202122800KINI:33AMW5:25pm - 6:50pmM. Rivas27A-108
Fall 202122801KINI:33ATR1:15pm - 2:40pmC. Mecate27C-201
Fall 202122802KINI:33ATR5:25pm - 6:50pmS. Del Castillo27A-108

KINI 33B  Kickboxing Intermediate

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken four times for credit)
(May be taken for option of letter grade or Pass/No Pass)

Prerequisite: KINI 33A

Refines the martial sport of kickboxing. Includes intermediate techniques for offense and defense, cardiovascular endurance, strategy and training modes.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202122458KINI:33BMW11:30am - 12:55pmM. Rivas27C-201
Fall 202122461KINI:33BMW1:15pm - 2:40pmC. Mecate27C-201
Fall 202122466KINI:33BMW5:25pm - 6:50pmM. Rivas27A-108
Fall 202122469KINI:33BTR1:15pm - 2:40pmC. Mecate27C-201
Fall 202122472KINI:33BTR5:25pm - 6:50pmS. Del Castillo27A-108

KINI 34  Women's Self Defense

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Techniques for personal protection and safety with emphasis on defensive tactics for women.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202122475KINI:34MW8:00am - 9:25amL. Wilson27C-201
Fall 202122477KINI:34F9:00am - 11:05amL. Wilson27C-201

KINI 37A  Tai Chi Chuan - Beginning

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Fundamentals of Tai Chi Chuan as a martial art exercise for health and fitness, meditation, relaxation, and self-defense. Basic therapeutic exercises in the Tai Chi Chuan format will be presented.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202122525KINI:37AF9:45am - 11:50amL. Watanabe27A-108

KINI 37B  Tai Chi Chuan - Intermediate

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Intermediate tai chi chuan fundamentals and principles including instruction in a traditional long form.

KINI 37C  Tai Chi Chuan - Advanced

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Instruction and practice for the experienced Tai Chi Chuan practitioner. Emphasis will be on the sword form.

KINI 40A  Tennis - Beginning

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Beginning tennis fundamentals and techniques.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202122480KINI:40AMW3:30pm - 4:55pmL. Shiomoto730T-1
Fall 202122492KINI:40ATR9:45am - 11:10amC. Deen730T-1
Fall 202122521KINI:40ATR6:30pm - 7:55pmL. Shiomoto730T-1

KINI 40B  Tennis - Intermediate

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Intermediate tennis techniques and strategies for the individual who has previous experience and instruction in tennis.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202122483KINI:40BMW3:30pm - 4:55pmL. Shiomoto730T-1
Fall 202122494KINI:40BTR9:45am - 11:10amC. Deen730T-1
Fall 202122522KINI:40BTR6:30pm - 7:55pmL. Shiomoto730T-1

KINI 40C  Tennis - Advanced

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Advanced tennis techniques and strategies for the experienced player.

KINI 47  Wrestling

0.5-1 Units (Degree Applicable, CSU)
(May be taken for option of letter grade or Pass/No Pass)

Fundamentals of wrestling with emphasis on mat skills, rules, scoring, and wrestling strategy.

KINI 50A  Yoga

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Yoga instruction with emphasis on yoga postures, breathing techniques, relaxation strategies, and philosophy.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202122527KINI:50AMW8:00am - 9:25amD. Rivera27A-108
Fall 202122529KINI:50AMW8:00am - 9:25amD. Wilder-Mazurie45-1411
Fall 202122531KINI:50AMW9:45am - 11:10amD. Rivera27A-108
Fall 202122533KINI:50AMW9:45am - 11:10amD. Wilder-Mazurie45-1411
Fall 202122537KINI:50AMW11:30am - 12:55pmD. Wilder-Mazurie27A-3
Fall 202122568KINI:50AMW1:15pm - 2:40pmR. Dominguez27A-108
Fall 202122576KINI:50AMW1:15pm - 2:40pmD. Wilder-Mazurie27A-3
Fall 202122584KINI:50ATR8:00am - 9:25amG. Smith45-1411
Fall 202122588KINI:50ATR9:45am - 11:10amL. Wilson27A-108
Fall 202122591KINI:50ATR9:45am - 11:10amG. Smith45-1411
Fall 202122595KINI:50ATR11:30am - 12:55pmD. Rivera27A-108
Fall 202122599KINI:50ATR1:15pm - 2:40pmR. Dominguez27A-108
Fall 202122602KINI:50ATR7:00pm - 8:25pmR. Dominguez27A-108

KINI 50B  Yoga - Intermediate

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Intermediate yoga instruction with further development of a deeper and expanded focus on eight-limbs of yoga with emphasizing Asana (intermediate postures), Pranaya (breathing techniques), Dhyana (meditation), and philosophy.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202122528KINI:50BMW8:00am - 9:25amD. Rivera27A-108
Fall 202122530KINI:50BMW8:00am - 9:25amD. Wilder-Mazurie45-1411
Fall 202122532KINI:50BMW9:45am - 11:10amD. Rivera27A-108
Fall 202122534KINI:50BMW9:45am - 11:10amD. Wilder-Mazurie45-1411
Fall 202122542KINI:50BMW11:30am - 12:55pmD. Wilder-Mazurie27A-3
Fall 202122572KINI:50BMW1:15pm - 2:40pmR. Dominguez27A-108
Fall 202122578KINI:50BMW1:15pm - 2:40pmD. Wilder-Mazurie27A-3
Fall 202122586KINI:50BTR8:00am - 9:25amG. Smith45-1411
Fall 202122589KINI:50BTR9:45am - 11:10amL. Wilson27A-108
Fall 202122594KINI:50BTR9:45am - 11:10amG. Smith45-1411
Fall 202122597KINI:50BTR11:30am - 12:55pmD. Rivera27A-108
Fall 202122600KINI:50BTR1:15pm - 2:40pmR. Dominguez27A-108
Fall 202122603KINI:50BTR7:00pm - 8:25pmR. Dominguez27A-108
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