Kinesiology: Individual (KINI)

KINI 4A  Badminton - Beginning

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Beginning badminton fundamentals and techniques, including singles and doubles play.

KINI 4B  Badminton - Intermediate

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Intermediate badminton techniques, including singles and doubles play.

KINI 4C  Badminton - Advanced

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Advanced badminton techniques, including singles and doubles tournament play.

KINI 18A  Golf - Beginning

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Golf fundamentals with an emphasis on technique, strategy, and rules.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202022501KINI:18AMW9:45am - 11:10amS. ParkerONLINE-XXXX
Fall 202023675KINI:18ATR5:00pm - 7:05pmG. OsbourneONLINE-XXXX

KINI 18B  Golf - Intermediate

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Instruction to individuals who have had previous golf experience and have played a regulation eighteen-hole course. Classes will be held at sites both on and off the Mt. SAC campus. Golf clubs and off site classes required.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202022502KINI:18BMW9:45am - 11:10amS. ParkerONLINE-XXXX
Fall 202023676KINI:18BTR5:00pm - 7:05pmG. OsbourneONLINE-XXXX

KINI 18C  Golf - Advanced

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Instruction and practice for the proficient golfer (Sub 15 Handicap). Emphasis on golf swing analysis. Golf classes will be held at sites both on and off the MT.SAC campus. Clubs and off-campus classes required.

KINI 25  Mixed Martial Arts

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Introductory course in the sport of mixed martial arts. An integration of various forms of martial arts such as kickboxing, jiu-jitsu, and other forms of traditional marital arts.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202022508KINI:25TR8:00am - 9:25amS. Del CastilloONLINE-XXXX

KINI 27A  Jeet Kune Do - Beginning

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Fundamentals and principles of Bruce Lee's martial art. Emphasis on footwork, distance, and technique for combat efficiency in self-defense.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202022512KINI:27AMW7:00pm - 8:25pmM. RivasONLINE-XXXX

KINI 27B  Jeet Kune Do - Intermediate

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Intermediate principles of Bruce Lee's martial art. Intermediate level footwork, distance, and technique (punching, kicking, and grappling) for combat efficiency.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202022513KINI:27BMW7:00pm - 8:25pmM. RivasONLINE-XXXX

KINI 29  Self Defense and Martial Arts

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Basic concepts of self-defense and martial arts. Covers technique in three ranges of combat: grappling, kick and punch, and weapons range. Students will acquire self-defense skills, including escapes from grabs and holds, how and where to strike an assailant, how to roll and fall safely, and theories of attack and defense such as throwing, grappling, and submission techniques.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202022505KINI:29TR5:25pm - 6:50pmR. DominguezONLINE-XXXX
Fall 202022506KINI:29MW9:45am - 11:10amM. RivasONLINE-XXXX

KINI 30A  Filipino Martial Arts - Beginning

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

The Filipino martial arts of Esgrima and Arnis. Basic weapons training for defense in armed and unarmed scenarios.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202022509KINI:30ATR11:30am - 12:55pmS. Del CastilloONLINE-XXXX

KINI 30B  Filipino Martial Arts - Intermediate

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

The Filipino martial arts of Esgrima and Arnis. Intermediate weapons training for defense in armed and unarmed scenarios.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202022542KINI:30BTR11:30am - 12:55pmS. Del CastilloONLINE-XXXX

KINI 31A  Jiujitsu - Beginning

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Fundamentals of Brazilian Jiujitsu. Basic positions, breakfalls, training techniques, strategy, finishing holds, competition, history, and philosophy. Students are required to provide their own Judo or Jiujitsu gi uniform.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202022507KINI:31ATR7:00pm - 8:25pmL. WilsonONLINE-XXXX
Fall 202022514KINI:31ATR9:45am - 11:10amS. Del CastilloONLINE-XXXX

KINI 31B  Jiujitsu - Intermediate

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Intermediate Brazilian Jiujitsu. Transitioning from positions, countering submissions and finishing holds, application of strategy, competition, and philosophy. Students provide own uniform.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202022515KINI:31BTR9:45am - 11:10amS. Del CastilloONLINE-XXXX
Fall 202022543KINI:31BTR7:00pm - 8:25pmL. WilsonONLINE-XXXX

KINI 33A  Kickboxing Beginning

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Presents the martial sport of kickboxing including the basic techniques for offense and defense, cardiovascular endurance, strategy and training modes. Designed for students with little or no experience.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202022609KINI:33AMW11:30am - 12:55pmM. RivasONLINE-XXXX
Fall 202022611KINI:33AMW1:15pm - 2:40pmC. MecateONLINE-XXXX
Fall 202022613KINI:33ATR1:15pm - 2:40pmC. MecateONLINE-XXXX
Fall 202022615KINI:33AMW5:25pm - 6:50pmC. MecateONLINE-XXXX
Fall 202022617KINI:33ATR5:25pm - 6:50pmS. Del CastilloONLINE-XXXX
Fall 202022619KINI:33AMW5:25pm - 6:50pmM. RivasONLINE-XXXX

KINI 33B  Kickboxing Intermediate

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken four times for credit)
(May be taken for option of letter grade or Pass/No Pass)

Prerequisite: KINI 33A

Refines the martial sport of kickboxing. Includes intermediate techniques for offense and defense, cardiovascular endurance, strategy and training modes.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202022610KINI:33BMW11:30am - 12:55pmM. RivasONLINE-XXXX
Fall 202022612KINI:33BMW1:15pm - 2:40pmC. MecateONLINE-XXXX
Fall 202022614KINI:33BTR1:15pm - 2:40pmC. MecateONLINE-XXXX
Fall 202022616KINI:33BMW5:25pm - 6:50pmC. MecateONLINE-XXXX
Fall 202022618KINI:33BTR5:25pm - 6:50pmS. Del CastilloONLINE-XXXX
Fall 202022620KINI:33BMW5:25pm - 6:50pmM. RivasONLINE-XXXX

KINI 34  Women's Self Defense

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Techniques for personal protection and safety with emphasis on defensive tactics for women.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202022654KINI:34MW8:00am - 9:25amL. WilsonONLINE-XXXX
Fall 202022710KINI:34F9:00am - 11:05amL. WilsonONLINE-XXXX

KINI 37A  Tai Chi Chuan - Beginning

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Fundamentals of Tai Chi Chuan as a martial art exercise for health and fitness, meditation, relaxation, and self-defense. Basic therapeutic exercises in the Tai Chi Chuan format will be presented.

KINI 37B  Tai Chi Chuan - Intermediate

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Intermediate tai chi chuan fundamentals and principles including instruction in a traditional long form.

KINI 37C  Tai Chi Chuan - Advanced

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Instruction and practice for the experienced Tai Chi Chuan practitioner. Emphasis will be on the sword form.

KINI 40A  Tennis - Beginning

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Beginning tennis fundamentals and techniques.

KINI 40B  Tennis - Intermediate

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Intermediate tennis techniques and strategies for the individual who has previous experience and instruction in tennis.

KINI 40C  Tennis - Advanced

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Advanced tennis techniques and strategies for the experienced player.

KINI 50A  Yoga

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Yoga instruction with emphasis on yoga postures, breathing techniques, relaxation strategies, and philosophy.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202022503KINI:50AMW11:30am - 12:55pmD. Wilder-MazurieONLINE-XXXX
Fall 202022504KINI:50ATR11:30am - 12:55pmD. RiveraONLINE-XXXX
Fall 202022510KINI:50AMW8:00am - 9:25amD. RiveraONLINE-XXXX
Fall 202022511KINI:50AMW9:45am - 11:10amD. RiveraONLINE-XXXX
Fall 202022538KINI:50ATR7:00pm - 8:25pmR. DominguezONLINE-XXXX
Fall 202022539KINI:50AMW1:15pm - 2:40pmR. DominguezONLINE-XXXX
Fall 202022601KINI:50ATR9:45am - 11:10amL. WilsonONLINE-XXXX
Fall 202022602KINI:50ATR1:15pm - 2:40pmR. DominguezONLINE-XXXX
Fall 202022604KINI:50ATR8:00am - 9:25amONLINE-XXXX
Fall 202022605KINI:50AF9:45am - 11:50amONLINE-XXXX
Fall 202022629KINI:50AMW9:45am - 11:10amD. Wilder-MazurieONLINE-XXXX
Fall 202022630KINI:50AMW8:00am - 9:25amD. Wilder-MazurieONLINE-XXXX
Fall 202022640KINI:50ATR8:00am - 9:25amG. SmithONLINE-XXXX
Fall 202022641KINI:50ATR9:45am - 11:10amG. SmithONLINE-XXXX

KINI 50B  Yoga - Intermediate

0.5-1 Units (Degree Applicable, CSU, UC)
UC Credit Limitation

(May be taken for option of letter grade or Pass/No Pass)

Intermediate yoga instruction with further development of a deeper and expanded focus on eight-limbs of yoga with emphasizing Asana (intermediate postures), Pranaya (breathing techniques), Dhyana (meditation), and philosophy.

TermCRNCourse TitleDayTimeInstructorLocation
Fall 202022653KINI:50BMW1:15pm - 2:40pmD. Wilder-MazurieONLINE-XXXX
Fall 202022682KINI:50BMW8:00am - 9:25amD. RiveraONLINE-XXXX
Fall 202022683KINI:50BMW9:45am - 11:10amD. RiveraONLINE-XXXX
Fall 202022684KINI:50BMW11:30am - 12:55pmD. Wilder-MazurieONLINE-XXXX
Fall 202022685KINI:50BTR11:30am - 12:55pmD. RiveraONLINE-XXXX
Fall 202022686KINI:50BMW1:15pm - 2:40pmR. DominguezONLINE-XXXX
Fall 202022687KINI:50BMW1:15pm - 2:40pmR. DominguezONLINE-XXXX
Fall 202022688KINI:50BTR9:45am - 11:10amL. WilsonONLINE-XXXX
Fall 202022689KINI:50BTR1:15pm - 2:40pmR. DominguezONLINE-XXXX
Fall 202022690KINI:50BTR8:00am - 9:25amONLINE-XXXX
Fall 202022691KINI:50BF9:45am - 11:50amONLINE-XXXX
Fall 202022692KINI:50BMW9:45am - 11:10amD. Wilder-MazurieONLINE-XXXX
Fall 202022693KINI:50BMW8:00am - 9:25amD. Wilder-MazurieONLINE-XXXX
Fall 202022694KINI:50BTR8:00am - 9:25amG. SmithONLINE-XXXX
Fall 202022695KINI:50BTR9:45am - 11:10amG. SmithONLINE-XXXX
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